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Flexibility at Aerial Artique

4.8267
132 9th St, Suite 302, Kryolan Building, San Francisco, CA, 94103
SOMA

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About this class

Not flexible? Learn proper stretching techniques and how to mindfully increase your flexibility gradually with care.

About this studio

Aerial Artique logo
Aerial Artique

Achieve your fitness goals through a unique & artistic aerial dance form that will bring you to new heights of total body strength and flexibility. ***Please note: our studio… read more

Wednesday, May 23
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    25
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    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
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    1
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    5
There are no classes Wednesday, May 23.
Monday, May 28
75 min
FlexibilityChristine Lee
4.8
Yoga
There are no spots left for this class.
Tuesday, May 29
75 min
FlexibilitySylphie Currin
4.8
Yoga
Wednesday, May 30
90 min
FlexibilitySylphie Currin
4.8
Yoga
Monday, June 4
75 min
FlexibilityChristine Lee
4.8
Yoga
There are no spots left for this class.
Tuesday, June 5
75 min
FlexibilitySylphie Currin
4.8
Yoga
Wednesday, June 6
90 min
FlexibilityStephanie Bailey
4.8
Yoga

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How to prepare

Aerial Silks can burn, so please bring proper coverage. Fitted pants that cover the back of the knees and a long shirt that can be tucked in are suggested for beginners. As you progress, it is advisable to buy a leotard, but it is not necessary for intro classes. All classes are barefoot. No rings or dangly jewelry.

How to get there

The building is a light periwinkle blue and the door to buzz in is to the right of the main Kryolan Retail/make up store. Ring buzzer #302 and someone will allow you in. If you are coming from Howard St. headed towards Mission, we are on the left second building from Mission (between Kryolan & Panorama). There is two-hour paid parking surrounding the building until 6:30 on weekdays, free on Sunday. If attending a class at night please do not leave valuables in your car.

Studio amenities

Lockers, mats

267 ratings for Flexibility

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 267 ratings

Most recent reviews

Flexibility with Ellie
Love her. So sad this is her last class subbing. Worked on back strength and flexibility today
Flexibility with Ellie
wow. she is damn good. i thought it would be an 'okay' class...it kicked my butt and Ellie is the best
Flexibility with Sylphie
The instructor is a hero for my muscle.
Flexibility with Sylphie
class ended before time was up
Flexibility with Sylphie
Good hands on adjustments. It was only 60ish mins even though the description said 90
Flexibility with Sylphie
Such sweet agony. You just stretch and then an instructor comes around and pushes you farther. Instructor was cheerful and helpful but this will hurt!
Flexibility with Stephanie
Stephanie is the best
Flexibility with Stephanie
Upbeat, knowledgeable instructor. Got very good progress on front and middle splits and back bends.
Flexibility with Sylphie
Sylphie was really nice and helpful, but it took a while if you're at the end for her to correct your posture. For most of the stretch it felt like I was just guessing what I should be doing. Carpet was kinda musty smelling.
Flexibility with Stephanie
Good for stretching things out and very inspiring flexible upbeat instructor -- don't expect to be on any silks for this class though!

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