Choreo Fundamentals at Aerial Angels Pole Fitness
About this class
Choreo Fundamentals is a beginner level class with a strong focus on dance using the pole. Students will learn to think differently about how choreography works, basic dance vocabulary, class etiquette, and dance technique while developing full body awareness. A new dance combination will be taught each week.
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How to prepare
You will need shorts and a tank top to start. To perform particular moves on the pole you will need all the skin you can get! Also please feel free to bring plenty of water, heels if you have them, and grip aides of any kind (Dry Hands, Itac, Dew Point Pole, Mighty Grip, etc.) They kindly ask that their attendees not wear lotion to class. The oils in the lotion make your skin extra slippery and can make the experience frustrating for you and your partner if you’re sharing a pole. Also they would ask that you “de-bling” before class as rings and bracelets might scratch their equipment. Eat a balanced meal and drink plenty of water 1-2 hours prior to class to ensure that you have enough energy.
How to get there
Aerial Angels Pole Fitness is located at 1421 N. Clovis Ave., Suite 103, Fresno CA 93727.
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