All Level Group Training at Adira Fitness
About this class
Our programs consist of strength, conditioning, recovery and rest. Programs are designed to fit your specific goals and needs. Once assessed, we can decide what training option will work best for you. The All Level class is a fun session offered to those in the community who range from a beginner to an advanced athlete.
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How to prepare
Their introductory session to this exciting fitness opportunity begins when you walk through the door! They recommend you bring your own hydration and wear comfortable clothing you can move around in and athletic shoes.
How to get there
Adira Fitness is located at 5755 Jean Rd, Suite 103C, Lake Oswego OR, 97035.
Mats, parking, towels
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All Level Group Training with Ami
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