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Circuit Reformer Mix - Beg-Intermediate at Adelaide Pilates Studio

(2)
421 Magill Rd, Saint Morris, 5068
Saint Morris

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About this class

This is a Beginner-Intermediate class using the key principles of Joseph Pilates exercises and great for clients needing that little more assistance with breathing and core isolation. You will work your whole body with a mix of Pilates Mat, Reformer and Equipment techniques.  It is important for clients to have attended some of the Mat exercises, before commencing in this class.  Grip socks are essential.

About this studio

Adelaide Pilates Studio logo
Adelaide Pilates Studio

Adelaide Pilates Studio offers Pilates Mat, Reformer & Equipment classes, plus Aerial Yoga, Group Fitness classes & Personal Training & Weight Loss programs.

Saturday, February 16
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There are no classes Today, February 16.
Wednesday, February 20
60 min
Flexibility, Balance, Core, Abs, Pilates

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Studio amenities

Mats, parking

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