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Aerial Strength & Fitness at Adelaide Pilates Studio

421 Magill Rd, Saint Morris, 5068
Saint Morris

Start taking classes at Adelaide Pilates Studio and other studios!

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About this class

Aerial Strength & Fitness is for clients that have completed the Beginner/Open Level Class and cleared to move up. Here you will take your learning experience from Beginners into a whole new dimension as you flip, fly and swing through space challenging your mind and body to trust, whilst strengthening and toning your muscles from head to toe. Inversions in this class will relieve compressed discs and open the hips and upper back and take learning inversions to a whole new level. To protect our hammocks, please do not have any zippers on your clothing or wear any jewellery and filing your nails, to prevent any snagging or tears of our hammocks.  Also if you could please wear long or capped short sleeved shirts and grip socks or normal socks.

About this studio

Adelaide Pilates Studio logo
Adelaide Pilates Studio

Adelaide Pilates Studio offers Pilates Mat, Reformer & Equipment classes, plus Aerial Yoga, Group Fitness classes & Personal Training & Weight Loss programs.

Friday, March 22
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There are no classes Today, March 22.
Thursday, March 28
60 min
Cardio, Strength Training

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Studio amenities

Mats, Parking

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