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Hatha Flow (Moderate Pace) at Addison Yoga Loft

4.7(111)
2051 San Pablo Ave, Berkeley, CA, 94702
Berkeley

Start taking classes at Addison Yoga Loft and other studios!

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About this class

Vinyasa yoga places focus on flowing sequences that move through poses in a dynamic, athletic way. Emphasis is placed on connecting breath and movement to propel you through the practice.

About this studio

Addison Yoga Loft logo
Addison Yoga Loft

Addison Yoga Loft forms a new and exciting community in West Berkeley, centered around the love of yoga!

Sunday, February 17
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There are no classes Today, February 17.
Tomorrow, February 18
60 min
Hatha Flow (Moderate Pace)Elizabeth McKinley
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
60 min
Flexibility, Balance, Arms, Yoga
Thursday, February 21
75 min
Flexibility, Balance, Arms, Yoga
Friday, February 22
60 min
Hatha Flow (Moderate Pace)Grace Nelson-Barer
4.7
Flexibility, Balance, Arms, Yoga
Saturday, February 23
75 min
Hatha Flow (Moderate Pace)Elizabeth McKinley
4.7
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Hatha Flow (Moderate Pace)Elizabeth McKinley
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

They have 10 loaner mats, and they are free, but it is first come first serve.

How to get there

They are on San Pablo Ave between Addison St. and University Ave, just .5 miles from the University Ave exit off the I-80 -- look for the gate with their sign, then follow the stairs up.

Studio amenities

Lockers

111 ratings for Hatha Flow (Moderate Pace)

5 stars
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4.7/5.0
based on 111 ratings

Most recent reviews

Hatha Flow (Moderate Pace) with Elizabeth
Elizabeth is a great instructor.
Hatha Flow (Moderate Pace) with Elizabeth
I love this studio and instructor.
Hatha Flow (Moderate Pace) with Grace
The room was too cold for me to relax and get into positions! Also I felt it was a bit slow, as in movement didnt match breath. But that could have been because I was fighting the cold the whole time!
Hatha Flow (Moderate Pace) with Stacy
Stacy R. was so lovely. I have found that some superstar yogis can be disingenuous, but not Stacy. She was warm and made me feel right at home in the beautiful, sun-filled studio. Thanks, Stacy!

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