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Candlelight Hatha Flow (Moderate Pace) at Addison Yoga Loft

4.7(62)
2051 San Pablo Ave, Berkeley, CA, 94702
Berkeley

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About this class

Candlelight flow is a sweet practice, using flowing asanas in a candlelit room. Flowing sequences will be contrasted with poses held for a longer duration. Mindful postures and meditation will balance the body, mind and spirit. Pranayama (breathing practices) are given special attention. Appropriate for all levels.

About this studio

Addison Yoga Loft logo
Addison Yoga Loft

Addison Yoga Loft forms a new and exciting community in West Berkeley, centered around the love of yoga!

Monday, February 18
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There are no upcoming “Candlelight Hatha Flow (Moderate Pace)” classes on this day.

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How to prepare

They have 10 loaner mats, and they are free, but it is first come first serve.

How to get there

They are on San Pablo Ave between Addison St. and University Ave, just .5 miles from the University Ave exit off the I-80 -- look for the gate with their sign, then follow the stairs up.

Studio amenities

Lockers

62 ratings for Candlelight Hatha Flow (Moderate Pace)

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4.7/5.0
based on 62 ratings

Most recent reviews

Candlelight Hatha Flow (Moderate Pace) with Angela
perfect class to relax right before bed
Candlelight Hatha Flow (Moderate Pace) with Nadia
Nadia was a lovely instructor! I’ll definitely return to her class.
Candlelight Hatha Flow (Moderate Pace) with Anne
Beautiful class! Really like the combination of slow and strong movements and emphasis on breathing and quieting the mind.
Candlelight Hatha Flow (Moderate Pace) with Anne
This was one of the best yoga classes Ive ever taken. The 75 min flew by and I felt so grounded and centered after. Anne was so kind and mindful of everyone in class. Will absolutely go back!
Candlelight Hatha Flow (Moderate Pace) with Anne
Really great class! I love that Anne focuses on form .

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