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Slow Power Flow All Levels at Active Sol Yoga

4.9(144)
200 Bennett St NW, Atlanta, GA, 30309
Buckhead

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About this class

Suitable for all levels, this class moves a bit slower than a Flow class to allow more time for entering and experiencing the pose. We will utilize breath and movement to focus on internal awareness and physical alignment.

About this studio

Active Sol Yoga logo
Active Sol Yoga

Active Sol Yoga intersects physicality and a mindful approach to movement that encourages students to deepen their understanding of themselves and their bodies. Their hope is that… read more

Monday, February 18
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There are no classes Today, February 18.
Tomorrow, February 19
60 min
Slow Power Flow All LevelsSilvana Laissle
4.9
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Slow Power Flow All LevelsSilvana Laissle
4.9
Flexibility, Balance, Arms, Yoga
Saturday, March 2
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive 10 minutes before class starts so that you may sign-in, orient yourself and enter class in a relaxed way. We have mats and towels which are free to borrow, though we recommend bringing your own. Wear any comfortable clothing that allows freedom of movement.

How to get there

200 BENNETT ST. ATLANTA GA 30309 We are tucked away in the Bennett Street Design District. Head all the way down Bennett Street past the MOCA. Turn Left on Bratton Street before you reach The Stalls. Find us at the end of the street on your right. For security and uninterrupted classes, we lock our doors during class time. Please arrive 5-10 minutes prior to class start times to allow time for sign-in and a peaceful beginning to your practice.

Studio amenities

Mats, parking, towels

144 ratings for Slow Power Flow All Levels

5 stars
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4.9/5.0
based on 144 ratings

Most recent reviews

Slow Power Flow All Levels with Silvana
Great, slow class.
Slow Power Flow All Levels with Silvana
Definitely for beginners. More of a stretch and relaxing class
Slow Power Flow All Levels with Jody
The studio and teacher were very welcoming. I wasnt intimidated as a non-yogi
Slow Power Flow All Levels with Jody
Jodie is great and this is a great class to help wind down the day!
Slow Power Flow All Levels with Katie
Great teacher but not ideal for beginners
Slow Power Flow All Levels with Jody
Jody is very sweet. Her classes are a nice mix of challenge and zen. Studio space is cute and inviting. Not heated.
Slow Power Flow All Levels with Jody
It wasnt really as described - not slow, not power, and the room wasnt heated - but it was still a good class! Heavy stretching with a little bit of a challenge. Good for all levels.
Slow Power Flow All Levels with Katie
Perfect for an active recovery day, just wish there were hands on assists
Slow Power Flow All Levels with Yochai
Substitute instructor, not Yochai, the day I took it. It just seemed like the class didn't flow very well. There was some good hands on instruction though. I just didn't feel like I got much of a power flow class or stretching. Just bits and pieces of each.
Slow Power Flow All Levels with Yochai
Loved Yochai! One of my favorite classes to date!

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