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Morning Flow at Active Sol Yoga

4.9(123)
200 Bennett St NW, Atlanta, GA, 30309
Buckhead

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About this class

Start your morning with an energetic flow class to get you ready to embrace the day. Class begins with warm-up poses before moving into a sequence of asanas that flow through strength, stretch and range of motion, moving from standing poses into seated postures and finally breathing and relaxation.  Appropriate for beginners.  All levels welcome.

About this studio

Active Sol Yoga logo
Active Sol Yoga

Active Sol Yoga intersects physicality and a mindful approach to movement that encourages students to deepen their understanding of themselves and their bodies. Their hope is that… read more

Tuesday, February 19
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There are no classes Today, February 19.
Thursday, February 21
60 min
Morning FlowCristina Meloy
4.9
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Morning FlowSilvana Laissle
4.9
Flexibility, Balance, Arms, Yoga
Thursday, February 28
60 min
Morning FlowCristina Meloy
4.9
Flexibility, Balance, Arms, Yoga
Monday, March 4
60 min
Morning FlowSilvana Laissle
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive 10 minutes before class starts so that you may sign-in, orient yourself and enter class in a relaxed way. We have mats and towels which are free to borrow, though we recommend bringing your own. Wear any comfortable clothing that allows freedom of movement.

How to get there

200 BENNETT ST. ATLANTA GA 30309 We are tucked away in the Bennett Street Design District. Head all the way down Bennett Street past the MOCA. Turn Left on Bratton Street before you reach The Stalls. Find us at the end of the street on your right. For security and uninterrupted classes, we lock our doors during class time. Please arrive 5-10 minutes prior to class start times to allow time for sign-in and a peaceful beginning to your practice.

Studio amenities

Mats, parking, towels

123 ratings for Morning Flow

5 stars
4 stars
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1 star
4.9/5.0
based on 123 ratings

Most recent reviews

Morning Flow with Silvana
Very relaxing and started my morning off right
Morning Flow with Silvana
Love Silvana!!!
Morning Flow with Silvana
I was looking for yoga focused on stretching and I found it! The instructor was excellent at explaining each pose. Highly recommend for those looking to incorporate stretching in their routine
Morning Flow with Silvana
Perfect class to start my day with. Silvana was great, she was very aware of when the class needed visual instruction vs verbal. She also walked around and made sure the students alignment was correct on certain poses and also offered modified poses to assist with injuries or even to further deepen your practice. I will be back again!
Morning Flow with Amber
The teacher never showed up.
Morning Flow with Emma
First time having Emma - She was awesome!!
Morning Flow with Emma
Awesome class! Really enjoyed Emmas flow!
Morning Flow with Katie
Really enjoyed the class! Never taken a yoga class before and the class description said it was great for beginners, but all of the poses were not demonstrated. Most were and I could kind of figure the poses not shown by other people but I would have loved to see them demonstrated by the instructor. But, I would definitely take the class again!
Morning Flow with Katie
Great way to start the morning!
Morning Flow with Katie
Excellent class! Great for beginners and all levels

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