Yoga Philosophy at Active Sanctuary Yoga
About this class
Yoga philosophy is a community reading group. In this session we will read and discuss traditional Yogi texts as well as ideas from the ASY inspirational blog or other philosophical ideas brought up by the group. This is an opportunity to ask questions about the philosophical aspect of Yoga, have a meaningful conversation within our community and take the time for ourselves to think authentically. We may discuss: philosophical Yogi ideas; questions about the physical practice as well as meditation and pranayama; related personal experiences of those who wish to share. We will not discuss: religious or political views; any inappropriate content; any content which the teacher or at least one member of the group does not feel comfortable discussing. This class is running by donations only and is not included in the ASY membership.
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How to prepare
You don’t need to bring anything beside your most authentic self. They provide FREE Yoga mats, all required equipment and also a cup of tea or water. You can bring your own water bottle to take into class and a towel if you need one. They also have one shower for your personal use after the class, if you would wish to use it. You are advised to arrive ten minutes before the class starts.
How to get there
Active Sanctuary Yoga is located near the corner of Dandenong road (Princess highway) and Williams Road in Prahran. It is in Suite 3 of the NCA building, go straight through the drive way and up the stairs. They have their own free customer parking behind the building (four spots only) and lots of free two and four hour parking in the side streets close by.
Mats, parking, showers
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