Ashram Getaway - Authentic Day Retreat at Active Sanctuary Yoga
About this class
Treat yourself to a day of self-exploration and soulful practice. Join us for a Sunday full of connecting to nature and the traditional roots of Yoga. In this unique day retreat, we will have the chance to deepen our practice while indulging in the atmosphere of a traditional Yogi Ashram. On Sunday, February 10th, Active Sanctuary is inviting you for a full day led by our founder, Anna at Rocklyn Ashram. Rocklyn Ashram is a beautiful space nestled within the depths of Wombat State Forest (approximately 90 minutes from Melbourne) and welcome over 5000 visitors per year to experience traditional aspects of Yoga and Yogic lifestyle programs. The Rocklyn Yoga Ashram believe in the vision of sharing a diverse range of wellbeing programs to suit people from all walks of life seeking Yogic lifestyle and awareness practices. In a world that is time poor, we believe that individuals need an authentic place of retreat to rediscover inner balance and peace in a natural sustainable environment. This full 9-5 day program includes: Yoga Asana and Pranayama practice, Meditative Bush Walk, Yogi - Vegetarian Lunch, Morning and afternoon tea, Lots of good vibes! And... To make this day even more fun and connected to our surroundings, we added to the program a Natural Therapy Workshop focusing on the healing benefits of Bach Flower essences and essential oils. All participant will receive a Gift of a personalised Bach Flower essences blend. Investment: $185, 15% off for members. 10% OFF FOR BOOKINGS BEFORE THE END OF THE YEAR (Yes, members enjoy a double discount!) Place is limited to 15, so bookings are essential. Hurry up to secure your spot!
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How to prepare
You don’t need to bring anything beside your most authentic self. They provide FREE Yoga mats, all required equipment and also a cup of tea or water. You can bring your own water bottle to take into class and a towel if you need one. They also have one shower for your personal use after the class, if you would wish to use it. You are advised to arrive ten minutes before the class starts.
How to get there
Active Sanctuary Yoga is located near the corner of Dandenong road (Princess highway) and Williams Road in Prahran. It is in Suite 3 of the NCA building, go straight through the drive way and up the stairs. They have their own free customer parking behind the building (four spots only) and lots of free two and four hour parking in the side streets close by.
Mats, parking, showers
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