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Mums 'n' Bubs at Active Mind Body

Level 1, Shop 3, 324 Kingsway , Caringbah, NSW, 2230
Caringbah

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About this class

This full body workout uses your own bodyweight for resistance. Therabands, magic circles, foam rollers or hand weights are also used to tone, stretch and strengthen your entire body to help postnatal recovery. Your bub might lie next to you, be involved in some of the exercises, or socialise with other bubs.

About this studio

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Active Mind Body

Active Mind Body welcomes people of all ages and of all experienced levels, from absolute beginners to advanced practitioners. Each of their highly skilled teachers are there to… read more

Sunday, February 17
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There are no classes Today, February 17.
Tomorrow, February 18
45 min
Mums 'n' BubsJessica Maris

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How to prepare

Tie back your hair and wear light, stretchy clothing that allows you to move comfortably. You may get sweaty so please bring a towel and change of clothes. No shoes, turn phones off, bags or glass water bottles are not allowed in the practice rooms.

How to get there

The Active Mind Body Studio is located in the Caringbah Shopping district on Level 1 in Shop 3 at 324 Kingsway in Caringbah NSW.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!