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Trampoline / Wall Trampoline - Beginning at Acrosports

5.0(96)
639 Frederick St, San Francisco, CA, 94117
Sunset

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How it works

About this class

Beginning Trampoline focuses primarily on building fundamental air awareness. The class will cover basic bounces such as; straight, tuck, straddle, half and full turns, seat drops stomach drops, and back drops. Drills to begin training Wall Trampoline will also be introduced. This class is highly recommended as a companion for Beginning Tumbling. (No Trampoline experience required.)

About this studio

Acrosports logo
Acrosports

AcroSports is a non-profit gymnasium that has been serving the community since 1993! They teach a wide variety of circus and urban arts classes, including: aerial, parkour, gymnastics… read more

Tuesday, December 11
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There are no classes Tuesday, December 11.
Today, December 12
90 min
Dance, Strength Training
Wednesday, December 19
90 min
Dance, Strength Training

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How to prepare

Athletic apparel is required to be worn in the gym. The midsection and chest on all individuals must be fully covered at all times. The buttocks and groin must be fully covered at all times. Jeans, khakis and pants, with or without buttons, metal zippers, metal rivets, belts and belt loops are all not permitted. We have cubbies & lockers on site, but we do not provide locks. Please bring water in a closed container. We have water fountains on each level.

How to get there

We are located at 639 Frederick Street in San Francisco, directly across from historic Kezar Stadium. AcroSport's is easily accessible by both Muni Train and Bus. There is on street parking, or if you prefer there is a paid parking lot accessible from Stanyan Street. Walk up the stairs and enter the double glass doors which will take you to our Front Office.

Studio amenities

Lockers, mats

96 ratings for Trampoline / Wall Trampoline - Beginning

5 stars
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5.0/5.0
based on 96 ratings

Most recent reviews

Trampoline / Wall Trampoline - Beginning with Mick
Mick was an awesome instructor!
Trampoline / Wall Trampoline - Beginning with Mick
Loved it so much, instructor Mike was so nice and helpful. Will take the class again for sure.
Trampoline / Wall Trampoline - Beginning with Ivo
Ivo is awesome!
Trampoline / Wall Trampoline - Beginning with Mackenzie
Amazing
Trampoline / Wall Trampoline - Beginning with Mackenzie
Mackenzie is AWESOME! Sooo much fun! Super rad beginners class.
Trampoline / Wall Trampoline - Beginning with Luke
So much fun if you like being airborne! Try to practice a forward and backward roll before going.
Trampoline / Wall Trampoline - Beginning with Elijah
technical class and awesome. such a nice team of employees. will be back for this class and tons of others
Trampoline / Wall Trampoline - Beginning with Elijah
This class was fun! Not quite as active as I thought it may be since we had to take turns using the trampoline. There was a lot of focus on form and technique so I feel this is a class that is worth returning to repeatedly.
Trampoline / Wall Trampoline - Beginning with Alex
Sub Alex was helpful and encouraging. Got a good sweat and good workout for core and stabilization
Trampoline / Wall Trampoline - Beginning with Alex
wish there was more trampoline time

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