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Tissu/Sling - Beginning at Acrosports

4.925
639 Frederick St, San Francisco, CA, 94117
Sunset

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About this class

This introduction to soft apparatus class will explore basic aerial awareness on the Tissu (Silks) and Sling (Aerial Hammock - a 15ft silk sling hung just below chin height). On the Tissu students will learn climbs, inversions, tying a footlock on the ground and in the air, as well as introducing basic tricks. On the Sling students will explore finding balance in front supports, and back supports. Various poses will be taught with the sling open and closed, as well as basic drops. No previous experience necessary, but Aerial Conditioning and Stretching/Flexibility classes are highly recommended. Attire: Students must wear tight fitted clothing that covers their legs and torso (no bare midriff). Suggestions are: leggings, tights, tank top, tight fitted t-shirt. No zippers, buttons, sequins, or anything that will catch and rip fabric or the tape on aerial apparatus. If training Trapeze or Lyra (Hoop) socks or leg warmers are suggested for ankle protection. If training Tissu or Sling bare feet are suggested.

About this studio

Acrosports logo
Acrosports

AcroSports is a non-profit gymnasium that has been serving the community since 1993! They teach a wide variety of circus and urban arts classes, including: aerial, parkour, gymnastics… read more

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There are no classes Today, May 22.
Thursday, May 24
90 min
Tissu/Sling - BeginningMegan Gallagher
4.9
Dance
There are no spots left for this class.

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How to prepare

Athletic apparel is required to be worn in the gym. The midsection and chest on all individuals must be fully covered at all times. The buttocks and groin must be fully covered at all times. Jeans, khakis and pants, with or without buttons, metal zippers, metal rivets, belts and belt loops are all not permitted. We have cubbies & lockers on site, but we do not provide locks. Please bring water in a closed container. We have water fountains on each level.

How to get there

We are located at 639 Frederick Street in San Francisco, directly across from historic Kezar Stadium. AcroSport's is easily accessible by both Muni Train and Bus. There is on street parking, or if you prefer there is a paid parking lot accessible from Stanyan Street. Walk up the stairs and enter the double glass doors which will take you to our Front Office.

Studio amenities

Lockers

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25 ratings for Tissu/Sling - Beginning

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4.9/5.0
based on 25 ratings

Most recent reviews

Tissu/Sling - Beginning with Ashe
Ashe is encouraging and attentive
Tissu/Sling - Beginning with Ashe
The personal instructor was really friendly and attentive. I learned a lot in this class. The main reason why it's one star less is because the receptionist/front desk lady of Acrosports is very rude so I felt unwelcome and uncomfortable in the beginning.
Tissu/Sling - Beginning with Ashe
Small class. Strenuous. If you are not that fit or flexible, might have a hard time. Teachers were nice.
Tissu/Sling - Beginning with Ashe
It was my first time and Ashe did an incredible job teaching me the basics!
Tissu/Sling - Beginning with Alexa
Super fun! The coach made it easy to understand by explaining the moves step by step and gradually increasing difficulty as we learned new skills.
Tissu/Sling - Beginning with Ashe
Great foundational basics class with careful attention to nomenclature, transitions and poses
Tissu/Sling - Beginning with Alexa
Not the most truly beginner friendly but was so much fun regardless!
Tissu/Sling - Beginning with Alexa
Rachel was the silks and hammocks instructors. She was super patient and encouraging!

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