ClassPass

Get ClassPass

Start taking classes at Acrosports and other studios!

How it works

Primal Movement at Acrosports

4.9(97)
639 Frederick St, San Francisco, CA, 94117
Sunset

Start taking classes at Acrosports and other studios!

How it works

About this class

This class explores natural human movement patterns along with dynamic, animal, and martial arts movements. Students will learn to use their own bodyweight to integrate different flow patterns and combinations along with building strength and muscle coordination while using kettlebells. Expect to be physically challenged in this class. All levels are welcome.

About this studio

Acrosports logo
Acrosports

AcroSports is a non-profit gymnasium that has been serving the community since 1993! They teach a wide variety of circus and urban arts classes, including: aerial, parkour, gymnastics… read more

Saturday, November 17
  • Sun
    18
  • Mon
    19
  • Tue
    20
  • Wed
    21
  • Thur
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
  • Thur
    29
  • Fri
    30
There are no upcoming “Primal Movement” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Athletic apparel is required to be worn in the gym. The midsection and chest on all individuals must be fully covered at all times. The buttocks and groin must be fully covered at all times. Jeans, khakis and pants, with or without buttons, metal zippers, metal rivets, belts and belt loops are all not permitted. We have cubbies & lockers on site, but we do not provide locks. Please bring water in a closed container. We have water fountains on each level.

How to get there

We are located at 639 Frederick Street in San Francisco, directly across from historic Kezar Stadium. AcroSport's is easily accessible by both Muni Train and Bus. There is on street parking, or if you prefer there is a paid parking lot accessible from Stanyan Street. Walk up the stairs and enter the double glass doors which will take you to our Front Office.

Studio amenities

Lockers, mats

97 ratings for Primal Movement

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 97 ratings

Most recent reviews

Primal Movement with Mackenzie
Lots of cool and challenging movements!
Primal Movement with Mackenzie
Awesome workout!
Primal Movement with Mackenzie
Super fun and learned a lot. Mackenzie is great but its definitely challenging.
Primal Movement with Mackenzie
MacKenzie was very knowledgeable, attentive, and guided the class based on individuals. I got a good sweat out of class and walked away with more ways to strengthen my core, arms, and lower back!
Primal Movement with Mackenzie
Really fun class that challenged me mentally and physically. Ill definitely be back!
Primal Movement with Mackenzie
Mackenzie is fantastic! Very rigorous, thoughtful, thorough, and funny. My flexibility has improved from this class. Highly recommend
Primal Movement with Mackenzie
This class was so great!!!! Amazing workout - cool place - badass instructor
Primal Movement with Mackenzie
Kind of tough but doable. Loved it
Primal Movement with Mackenzie
Excellent class for general flexibility and strength training. Friendly atmosphere!
Primal Movement with Mackenzie
very challenging drills and movements to help you prepared for anything. good for both beginner and advanced people.

Start taking classes at Acrosports and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!