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Functional Mobility at Acrosports

5.0(15)
639 Frederick St, San Francisco, CA, 94117
Sunset

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About this class

Functional Mobility is a class for EVERYONE! We will incorporate mobility exercises & stretches that increase the ability to move freely in all ranges of motion. The focus of the class will be to help individuals move past their mobility limitations and increase functional movement. Functional Mobility is an excellent class to take in addition to Primal Movement, Strength & Conditioning, and Tumbling.

About this studio

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Acrosports

AcroSports is a non-profit gymnasium that has been serving the community since 1993! They teach a wide variety of circus and urban arts classes, including: aerial, parkour, gymnastics… read more

Thursday, November 15
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There are no upcoming “Functional Mobility” classes on this day.

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How to prepare

Athletic apparel is required to be worn in the gym. The midsection and chest on all individuals must be fully covered at all times. The buttocks and groin must be fully covered at all times. Jeans, khakis and pants, with or without buttons, metal zippers, metal rivets, belts and belt loops are all not permitted. We have cubbies & lockers on site, but we do not provide locks. Please bring water in a closed container. We have water fountains on each level.

How to get there

We are located at 639 Frederick Street in San Francisco, directly across from historic Kezar Stadium. AcroSport's is easily accessible by both Muni Train and Bus. There is on street parking, or if you prefer there is a paid parking lot accessible from Stanyan Street. Walk up the stairs and enter the double glass doors which will take you to our Front Office.

Studio amenities

Lockers, mats

15 ratings for Functional Mobility

5 stars
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5.0/5.0
based on 15 ratings

Most recent reviews

Functional Mobility with Mackenzie
Mackenzie is a great instructor. Class of five students with a lot of individual attention on form and focus.
Functional Mobility with Mackenzie
Best class ever . Mackenzie patient and super cool

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