CARDIO JUMPBOARD at ACME Pilates
About this class
You'll feel like you are flying in this fast-paced and ultra-energetic class! This class format incorporates the Pilates “Jumpboard” with traditional Pilates exercises, allowing attendees the ability to elevate their heart rate and get sweaty in the most low-impact cardio class around! Expect rapid transitions and stimulating progressions in this class as well as a complete full-body workout. Reformer 1 is a prerequisite. All classes are 50 minutes unless otherwise noted.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Grip socks are required and are available for purchase at the studio. New users please arrive 10 minutes early to check in and sign studio waiver.
How to get there
ACME Pilates Arrowhead is located at 20329 N. 59th Ave , Suite A-1, Glendale, AZ 85308. They are just north of the 101 freeway on the east side of 59th Avenue.
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