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CardioCORE at Accelerate Fit Life

4.5(48)
4342 Tuller Rd, Dublin, OH, 43017
Dublin

Start taking classes at Accelerate Fit Life and other studios!

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About this class

This is an interval based fusion class (Pilates/Yoga/Barre) with a direct focus on strengthening the entire core.  Low impact cardio intervals are layered in to drive the heart rate up and create a metabolic conditioning session structured to provide a lean and sculpted look. 

About this studio

Accelerate Fit Life logo
Accelerate Fit Life

Dublin Ohio fitness studio specializing in Premium Indoor Cycling, Yoga, Kettlebell, TRX Suspension Training, Pilates, Barre Fusion, Weight Lifting and Personal Training. Strength… read more

Monday, February 18
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    19
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    21
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    23
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    24
  • Mon
    25
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    27
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    28
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There are no classes Monday, February 18.
Tomorrow, February 20
60 min
CardioCOREKate Ball
4.5
Flexibility, Balance, Arms, Core, Abs, Yoga, Pilates, Barre
Saturday, February 23
45 min
CardioCOREKate Ball
4.5
Flexibility, Balance, Arms, Core, Abs, Yoga, Pilates, Barre
There are no spots left for this class.
Wednesday, February 27
60 min
CardioCOREKate Ball
4.5
Flexibility, Balance, Arms, Core, Abs, Yoga, Pilates, Barre
Saturday, March 2
45 min
CardioCOREKate Ball
4.5
Flexibility, Balance, Arms, Core, Abs, Yoga, Pilates, Barre

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How to prepare

Please make sure to wear fitness clothing that allows you to move freely as well as your own personal water bottle and towel. Filtered water is available on site. Please bring a fitness/yoga mat if you have one. A limited number of mats are available on a first come first serve basis.

How to get there

Conveniently located in Dublin between Riverside and Sawmill, near the Bridge Street Development and the new traffic circle on 161. ** New location ** 4342 Tuller Road Dublin, OH 43017

Studio amenities

Parking

48 ratings for CardioCORE

5 stars
4 stars
3 stars
2 stars
1 star
4.5/5.0
based on 48 ratings

Most recent reviews

CardioCORE with Kate
Loved the class. Definitely got a great workout.
CardioCORE with Kate
kate is such a good teacher and wow this workout is amazing
CardioCORE with Kate
Loved this class! Kate was awesome.
CardioCORE with Kate
Great class, instructor Kate was awesome!
CardioCORE with Kate
Kate was so thoughtful and took the time to help with postpartum modifications.
CardioCORE with Kate
I was unimpressed with the workout, and the class is clearly not for beginners. Kate (the instructor) was fine, but the class was not overly motivational.
CardioCORE with Kate
I enjoyed this class. It was a nice combination of cardio with body weight movements to strengthen the entire core. Two days later and I'm still sore!
CardioCORE with Kate
Great class!
CardioCORE with Kate
Kate was great! Good core workout with great instruction!
CardioCORE with Kate
Great class. Really helped me focus on the muscles in my core.

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