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Wednesday Reformer Class at Absolute Flow

5.0(41)
1 Eagle Center, Suite 4B, O'Fallon, IL, 62269
O'Fallon

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About this class

Using body weight and resistance of the springs to push and pull the carriage, reformer workouts train a variety of parts of the body.

About this studio

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Absolute Flow

Pilates has many benefits for all ages and levels. Quickly, you will notice a change in how you perceive your body, alignment, and muscle activation.

41 ratings for Wednesday Reformer Class

5 stars
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5.0/5.0
based on 41 ratings

Most recent reviews

Wednesday Reformer Class with kathryn
Love Kathryn's classes. Challenging, fun and rewarding
Friday, May 24
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