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Friday Reformer Classes at Absolute Flow

5.0(25)
1 Eagle Center, Suite 4B, O'Fallon, IL, 62269
O'Fallon

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About this class

Using body weight and resistance of the springs to push and pull the carriage, reformer workouts train a variety of parts of the body.

About this studio

Absolute Flow logo
Absolute Flow

Pilates has many benefits for all ages and levels. Quickly, you will notice a change in how you perceive your body, alignment, and muscle activation.

25 ratings for Friday Reformer Classes

5 stars
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5.0/5.0
based on 25 ratings

Most recent reviews

Friday Reformer Classes with Talani
Talani was a fantastic instructor! He gave amazing cues and his enthusiasm for Pilates is infectious!
Friday Reformer Classes with lisa
What great class! Challenging and the instructors are knowledgeable and happy to assist with corrections.
Friday Reformer Classes with Talani
Talani is an excellent instructor. The studio is welcoming, and I always get a great workout!
Friday Reformer Classes with Talani
Great personal attention.
Friday Reformer Classes with Talani
Fantastic!
Friday Reformer Classes with Talani
One on one attention given. Will return and will refer others to this class!
Friday, May 24
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