TRX Blast 1-3 at Absolute Center
About this class
TRX is a strength focused class based on reps, tempo and form. TRX engages all your muscles with this non-stop TRX workout. Build overall strength, balance and flexibility with this total body program. We suggest wearing work out shoes and to bring a mat.
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How to prepare
For mat or reformer classes bring your own mat and grip socks or bare feet. For TRX, please wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like.
How to get there
Absolute Center can be located at 3658 Mount Diablo Boulevard Suite #101 in Lafayette. Free parking is available behind the building, or metered parking is available in front.
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