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Pilates 1-3 at Absolute Center

(1)
3658 Mount Diablo Boulevard, Suite #101, Lafayette, CA, 94549
Lafayette

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About this class

Taking the Pilates repertoire to the next level by incorporating interesting core work, dynamic stretching and of course the classical Pilates Mat repertoire, with a focus on precision. This is where the work of Pilates is truly at its best; on the mat where body weight becomes resistance and where Joseph Pilates started his work.  Please visit our instructor bio for more information!

About this studio

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Absolute Center

When they opened in 2003, they wanted to create a special place where you get the best fitness experience possible with the most highly educated, passionate and caring instructors… read more

Saturday, February 16
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There are no classes Today, February 16.
Tuesday, February 19
60 min
Pilates 1-3Rachel Kahn
Flexibility, Balance, Core, Abs, Pilates
Thursday, February 21
55 min
Pilates 1-3Rachel Kahn
Flexibility, Balance, Core, Abs, Pilates
Tuesday, February 26
60 min
Pilates 1-3Rachel Kahn
Flexibility, Balance, Core, Abs, Pilates
Thursday, February 28
55 min
Pilates 1-3Rachel Kahn
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

For mat or reformer classes bring your own mat and grip socks or bare feet. For TRX, please wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like.

How to get there

Absolute Center can be located at 3658 Mount Diablo Boulevard Suite #101 in Lafayette. Free parking is available behind the building, or metered parking is available in front.

Studio amenities

Parking, towels

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