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Yin Yoga at Above the Barre X

4.9(10)
15229 Kercheval, Grosse Pointe Park, MI, 48230

Start taking classes at Above the Barre X and other studios!

How it works

About this class

Most of us don’t stretch enough. With Yin there’s no choice but to quiet the mind and fully relax in stillness. Poses are held for several minutes to focus on stretching connective tissue, which improves joint health and range of motion.

About this studio

Above the Barre X logo
Above the Barre X

When it comes to fitness, ABX is anything but basic. The instructors are experts in their fields, highly trained and top-notched. They also care about you. They pay attention to… read more

Monday, February 18
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There are no classes Monday, February 18.
Today, February 19
60 min
Yin YogaJen Cracchiolo
4.9
Relaxation, Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Yin YogaChristy Wood
4.9
Relaxation, Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Yin YogaJen Cracchiolo
4.9
Relaxation, Flexibility, Balance, Arms, Yoga

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How to prepare

For all classes, it is recommended that students wear comfortable workout clothing. They suggest a cropped or more form-fitting legging, as opposed to a flared leg, so you can see your toes and the instructor can observe your alignment. Come hydrated and feel free to bring water to drink throughout class. Barre: Barre socks (grips on the soles) are required. They have them for sale in the boutique for $15 a pair. Yoga: A yoga mat, loose-fitting, comfortable clothes, and bare feet. Also suggested is a towel for sweat and a bottle of water. If you do not have a yoga mat, they offer them for rent at the front desk for $1 per class. Pilates: Bare feet or barre socks are recommended. Cardio Dance: Studio shoes (workout shoes worn indoors only) are required.

How to get there

Above the Barre X is located at 15229 Kercheval Avenue, in Grosse Pointe Park, Michigan.

10 ratings for Yin Yoga

5 stars
4 stars
3 stars
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1 star
4.9/5.0
based on 10 ratings

Most recent reviews

Yin Yoga with Jen
Class was great!

Start taking classes at Above the Barre X and other studios!

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