ClassPass
BARRE X at Above the Barre X
About this class
This signature fast-paced, high-energy barre class combines dance inspired positions using the ballet barre, light weights, and mat work. A dynamic series of small muscle movements and isometric holds target core and upper body, thighs, seat, and abs with mindful stretching throughout. The method is designed so that you walk away feeling stronger, longer, standing taller, and with a ballerina’s grace. The instructors are constantly changing up routines, so you’ll stay challenged and never plateau.
About this studio

Above the Barre X
When it comes to fitness, ABX is anything but basic. The instructors are experts in their fields, highly trained and top-notched. They also care about you. They pay attention to… read more
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How to prepare
For all classes, it is recommended that students wear comfortable workout clothing. They suggest a cropped or more form-fitting legging, as opposed to a flared leg, so you can see your toes and the instructor can observe your alignment. Come hydrated and feel free to bring water to drink throughout class. Barre: Barre socks (grips on the soles) are required. They have them for sale in the boutique for $15 a pair. Yoga: A yoga mat, loose-fitting, comfortable clothes, and bare feet. Also suggested is a towel for sweat and a bottle of water. If you do not have a yoga mat, they offer them for rent at the front desk for $1 per class. Pilates: Bare feet or barre socks are recommended. Cardio Dance: Studio shoes (workout shoes worn indoors only) are required.
How to get there
Above the Barre X is located at 15229 Kercheval Avenue, in Grosse Pointe Park, Michigan.
Most recent reviews
BARRE X with Jen
BARRE X with Jen
BARRE X with Jen
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