TRX at Abington Club
About this class
WORKOUT USING THE TRX SUSPENSION TRAINER: The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. The TRX Suspension Trainer: Delivers a fast, effective total-body workout Helps build a rock-solid core Increases muscular endurance Benefits people of all fitness levels (pro athletes to seniors) Can be set-up anywhere (gym, home, hotel or outside) By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.
About this studio
Offering an enormous selection of classes in their stunning facility, the Abington Club fosters a supportive environment in which to achieve your fitness goals.
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How to prepare
Students should bring a willingness to work hard and be able to discuss any limitations and/or modification needs with the instructor prior to scheduled class time.
Lockers, mats, parking, showers, towels
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