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(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 at Abhyaas Plus Yoga & Fitness

4.5(106)
Please see class name for location - classes held at 2 different venues!, 608 Nathan Road, Hong Kong, 999077

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About this class

This is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional asanas are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. (高溫課堂) 強調順位原則的練習,著重身體的動作與形態,以準確的順位做出各種傳統式子,能集中鍛煉核心軀幹力量、柔軟度、平衡力、專注力,以及呼吸的調控。

About this studio

Abhyaas Plus Yoga & Fitness logo
Abhyaas Plus Yoga & Fitness

Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Abhyaas Plus Yoga… read more

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There are no classes Today, February 21.
Saturday, February 23
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Mong Kok Studio: Abhyaas - School of Yoga & Wellness Room 804 & 806, President Commercial Centre, 608 Nathan Road, Mong Kok (MONG KOK MTR Exit E2) Tel: 2608 9669 Tsim Sha Tsui Studio: Abhyaas Plus Yoga & Fitness 6A, Maxwell Centre, 39-41 Hankow Road, Tsim Sha Tsui (Tsim Sha Tsui MTR Exit A1) Tel: 2608 9638

106 ratings for (TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級

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based on 106 ratings

Most recent reviews

(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
Ada is professional, clear instructions and attentive to students' pose. Correct out gesture so we all can have good stretching and strengthening.
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
excellent imstructor. Love it.
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
Great sweat!! Ada is an attentive instructor
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
Well paced, good for beginners. Ada was really helpful and corrected poses when needed. :)
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Shan
The studio was welcoming and Shan gave clear instructions.
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Shan
Shan is very nice and encouraging ...hot yoga is very challenging ....
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
Teach offers different level of difficulties, nice class
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Virginia
Enjoyed the small and intimate class. Instructor was attentive, corrected our postures, and was clear in her explanations. Would recommend.
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Margaret
awesome instructor
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Shan
Nice environment and friendly tutor! Suitable for all levels.

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