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(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 at Abhyaas Plus Yoga & Fitness
About this class
This is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional asanas are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. (高溫課堂) 強調順位原則的練習，著重身體的動作與形態，以準確的順位做出各種傳統式子，能集中鍛煉核心軀幹力量、柔軟度、平衡力、專注力，以及呼吸的調控。
About this studio
Abhyaas Plus Yoga & Fitness
Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Abhyaas Plus Yoga… read more
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Mong Kok Studio: Abhyaas - School of Yoga & Wellness Room 804 & 806, President Commercial Centre, 608 Nathan Road, Mong Kok (MONG KOK MTR Exit E2) Tel: 2608 9669 Tsim Sha Tsui Studio: Abhyaas Plus Yoga & Fitness 6A, Maxwell Centre, 39-41 Hankow Road, Tsim Sha Tsui (Tsim Sha Tsui MTR Exit A1) Tel: 2608 9638
Most recent reviews
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Shan
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Shan
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Da
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Virginia
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Margaret
(TST尖沙咀) Hot Yoga Level 1 高溫瑜伽初級 with Shan
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