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(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 at Abhyaas Plus Yoga & Fitness

4.8(50)
Please see class name for location - classes held at 2 different venues!, 608 Nathan Road, Hong Kong, 999077

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About this class

Hatha is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional asanas are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. 傳統瑜伽為一種強調順位原則的練習,著重身體的動作與形態,以準確的順位做出各種傳統式子,能集中鍛煉核心軀幹力量、柔軟度、平衡力、專注力,以及呼吸的調控。

About this studio

Abhyaas Plus Yoga & Fitness logo
Abhyaas Plus Yoga & Fitness

Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Abhyaas Plus Yoga… read more

Sunday, February 17
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There are no classes Today, February 17.
Thursday, February 21
60 min
Relaxation, Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Mong Kok Studio: Abhyaas - School of Yoga & Wellness Room 804 & 806, President Commercial Centre, 608 Nathan Road, Mong Kok (MONG KOK MTR Exit E2) Tel: 2608 9669 Tsim Sha Tsui Studio: Abhyaas Plus Yoga & Fitness 6A, Maxwell Centre, 39-41 Hankow Road, Tsim Sha Tsui (Tsim Sha Tsui MTR Exit A1) Tel: 2608 9638

50 ratings for (TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級

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based on 50 ratings

Most recent reviews

(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Not easy but great class!
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Good class with Margaret as usual, she is very patient to assist everyone
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Good as always ❤️❤️
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Lovely class with Margaret who is a very attentive teacher
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
The tutor is excellent. Take good care to the student
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Margaret is such a great teacher! Highly recommend her class.
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Can be a bit hard for beginners but great workout and great teacher
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Teacher is very good and gives great guidance!
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Very enjoyable class, Margaret is one of the best teachers I've met!
(TST尖沙咀) Hatha Yoga Level 1 傳統瑜伽初級 with Margaret
Nice teacher and will help everyone

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