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(TST尖沙咀) Aerial Hoop 101 空中呼拉圈入門 at Abhyaas Plus Yoga & Fitness
About this class
Aerial Yoga uses a low hanging, wide aerial sling hung like a hammock to aid traditional yoga postures by supporting your body weight. When part of your body is supported in the aerial sling, you are able to alleviate the pressure in the joint and relax into a more passive stretch. In this class, you will get to use the slings to go upside down in safe and supported inversions.
About this studio
Abhyaas Plus Yoga & Fitness
Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Abhyaas Plus Yoga… read more
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Mong Kok Studio: Abhyaas - School of Yoga & Wellness Room 804 & 806, President Commercial Centre, 608 Nathan Road, Mong Kok (MONG KOK MTR Exit E2) Tel: 2608 9669 Tsim Sha Tsui Studio: Abhyaas Plus Yoga & Fitness 6A, Maxwell Centre, 39-41 Hankow Road, Tsim Sha Tsui (Tsim Sha Tsui MTR Exit A1) Tel: 2608 9638
Most recent reviews
(TST尖沙咀) Aerial Hoop 101 空中呼拉圈入門 with Jennifer
(TST尖沙咀) Aerial Hoop 101 空中呼拉圈入門 with Jennifer
(TST尖沙咀) Aerial Hoop 101 空中呼拉圈入門 with Jennifer
(TST尖沙咀) Aerial Hoop 101 空中呼拉圈入門 with Jennifer
(TST尖沙咀) Aerial Hoop 101 空中呼拉圈入門 with Jennifer
(TST尖沙咀) Aerial Hoop 101 空中呼拉圈入門 with Jennifer
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