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(MK旺角) Yoga Stretch Level 1 瑜伽伸展初級 at Abhyaas Plus Yoga & Fitness

4.6(28)
Please see class name for location - classes held at 2 different venues!, 608 Nathan Road, Hong Kong, 999077

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About this class

Improve your range of motion, increase circulation, and calm your mind—which may help fend off injuries and illness, as well as bring on a better night’s sleep. This beginner’s yoga class is great for people who are just starting out with yoga, seniors, or anyone who is looking for a gentle stretch class. 瑜伽伸展能改善關節活動範圍、促進血液循環,及讓思緒平靜 - 從而幫助學員抵禦受傷及疾病,並且有助改善睡眠質素。 此初階課堂特別適合初次接觸瑜伽人士、長者、或任何希望溫和舒展身體的學員。

About this studio

Abhyaas Plus Yoga & Fitness logo
Abhyaas Plus Yoga & Fitness

Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Abhyaas Plus Yoga… read more

Sunday, February 17
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There are no classes Today, February 17.
Tomorrow, February 18
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
60 min
Flexibility, Balance, Arms, Yoga
Friday, February 22
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Mong Kok Studio: Abhyaas - School of Yoga & Wellness Room 804 & 806, President Commercial Centre, 608 Nathan Road, Mong Kok (MONG KOK MTR Exit E2) Tel: 2608 9669 Tsim Sha Tsui Studio: Abhyaas Plus Yoga & Fitness 6A, Maxwell Centre, 39-41 Hankow Road, Tsim Sha Tsui (Tsim Sha Tsui MTR Exit A1) Tel: 2608 9638

28 ratings for (MK旺角) Yoga Stretch Level 1 瑜伽伸展初級

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4.6/5.0
based on 28 ratings

Most recent reviews

(MK旺角) Yoga Stretch Level 1 瑜伽伸展初級 with Shan
Nice class with a friendly instructor :) Only one issue: off-site restroom
(MK旺角) Yoga Stretch Level 1 瑜伽伸展初級 with Margaret
Sweet voice...
(MK旺角) Yoga Stretch Level 1 瑜伽伸展初級 with Shan
Staff is nice. Tutor is attentive. Very good.

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