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(MK旺角) Aerial Yoga Level 1 空中瑜伽初級 at Abhyaas Plus Yoga & Fitness

4.5(43)
Please see class name for location - classes held at 2 different venues!, 608 Nathan Road, Hong Kong, 999077

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About this class

In beginner classes, you will build upper body and core strength as well as leg and shoulder flexibility. These classes focus on the fundamental moves. 此初階課堂藉著各種空中瑜伽的基本動作練習,能鍛煉學員的上肢及核心肌群力量,以及肩膊及下肢的靈活性。

About this studio

Abhyaas Plus Yoga & Fitness logo
Abhyaas Plus Yoga & Fitness

Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Abhyaas Plus Yoga… read more

Monday, February 18
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There are no classes Today, February 18.
Wednesday, February 20
60 min
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Please consult class name for location. The Abhyaas Plus Yoga & Fitness Studio locations are denoted in the class name. MK = Mong Kok; TST = Tsim Sha Tsui Mong Kok Studio: Abhyaas - School of Yoga & Wellness Room 804 & 806, President Commercial Centre, 608 Nathan Road, Mong Kok (MONG KOK MTR Exit E2) Tel: 2608 9669 Tsim Sha Tsui Studio: Abhyaas Plus Yoga & Fitness 6A, Maxwell Centre, 39-41 Hankow Road, Tsim Sha Tsui (Tsim Sha Tsui MTR Exit A1) Tel: 2608 9638

43 ratings for (MK旺角) Aerial Yoga Level 1 空中瑜伽初級

5 stars
4 stars
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1 star
4.5/5.0
based on 43 ratings

Most recent reviews

(MK旺角) Aerial Yoga Level 1 空中瑜伽初級 with Karen
A very good way to lift myself up from the gravity. Some sessions focus more on sketching while some do more aerial poses
(MK旺角) Aerial Yoga Level 1 空中瑜伽初級 with Ada
Teacherso nice
(MK旺角) Aerial Yoga Level 1 空中瑜伽初級 with Ada
Ada takes good care of the beginners And always encourage student to get into the pose
(MK旺角) Aerial Yoga Level 1 空中瑜伽初級 with Ada
Nice small group exercise with some challenging poses. Absolutely love it! TSTs environment is better though
(MK旺角) Aerial Yoga Level 1 空中瑜伽初級 with Ada
Ada is friendly and encouraging
(MK旺角) Aerial Yoga Level 1 空中瑜伽初級 with Karen
The teacher is nice, beginner level and friendly
(MK旺角) Aerial Yoga Level 1 空中瑜伽初級 with Virginia
Handy location. Super nice and clear instructions

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