sculptBEATS at A Mom's Village
About this class
sculptBEATS is the combination of strength training, fun music, and choreography to make your exercise routine feel more like a party than strength training! This class will incorporate dumbbells, bands, and mat work to fatigue all the major muscle groups--while working to the beat of fun and energizing playlists! Your body will achieve an after-burn (calories/ fat burned a couple hours post workout) due to the constant movement from one muscle group to the next. This total body sculptBEATS class will leave you feeling strong and ready to come back for more! Please wear clean indoor sneakers.
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How to prepare
Please wear comfortable workout clothing and well supported athletic shoes. Childcare for your 1st child is included with our fitness classes. Additional children are $5 per child. In order for us to properly staff our childcare room, we ask that you contact us at email@example.com so we can register you child(ren) for the appropriate time.
How to get there
A Mom's Village is located at 637 Lowell St in West Peabody, Massachusetts. Our temporary location is located between Nails & Co and Casual Cuts within the plaza.
Mats, parking, towels
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