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STR at 98 Riley

4.8(24)
98 Riley St, Darlinghurst, NSW, 2010
Darlinghurst

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About this class

The strength component will run through a number of phases: Strength (building a strong base)Power (developing from our STR base)Strength Endurance (increasing our overall capacity formed by the previous STR/PWR blocks). This means squatting in all forms, pressing, deadlifting, and all accessory movements that come along with a solid program.

About this studio

98 Riley logo
98 Riley

At 98 Gym they value integrity, persistence and hard work over aesthetics and ego. 98 Gym builds resilience.

Wednesday, February 20
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There are no classes Tomorrow, February 20.
Thursday, February 21
60 min
STRKev Toonen
4.8
Strength Training
60 min
STREmma Brown
4.8
Strength Training
60 min
STRAlexa Towersey
4.8
Strength Training
There are no spots left for this class.
60 min
STREmma Brown
4.8
Strength Training
60 min
STRKev Toonen
4.8
Strength Training
60 min
STREmma Brown
4.8
Strength Training

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How to prepare

You will need a reasonable base level of general strength and conditioning. Please wear comfortable active wear and well supported athletic shoes and a towel.

How to get there

98 Gym is located at 98 Riley St in Darlinghurst, New South Wales.

Studio amenities

Lockers, mats, showers, towels

24 ratings for STR

5 stars
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1 star
4.8/5.0
based on 24 ratings

Most recent reviews

STR with Andy
The verbal instructions often dont perfectly match the written instructions which the perfectionist in me struggles with, but otherwise its all good!

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