Saturday Indoor Cycling Class at 90+ Cycling
About this class
The 90+ indoor training program will improve your pedal cadence (rpm), speed, power, riding technique and start to build a new level of fitness while riding your bike. The 90+ program is a carefully crafted indoor training program to develop any rider's cycling skills and fitness. This is not a spin class! They go beyond hill intervals and one leg drills, helping their athletes understand and develop more strength and endurance through pedal performance and technique. Whether you're training for your first triathlon, bike race or working to improve your performance for your next event, the 90+ training class is the perfect training program for athletes of all levels.
About this studio
90+ Cycling is a full service bike shop for avid cyclists, triathletes and racers of all levels, offering classes throughout the week. Sign up for a class today!
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How to prepare
Please wear comfortable exercise clothes. Form-fitting bottoms are recommended as not to interfere with the pedals.
How to get there
This facility is located at 9143-G Red Branch Road.
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