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Postnatal Barre at 889 Community

889 Yonge St, Toronto, ON, M4W 2H2

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About this class

889 Postnatal Barre is a fun and effective ballet barre-inspired workout that will create lasting results. Strengthen, lengthen and transform your body from head to toe. No Barre experience required! Moms - this class is designed specifically for reconditioning your body after pregnancy and childbirth. Bring your babies or come on your own!* With the help of the ballet barre, work to improve your balance, strength, flexibility, and alignment. Other props will be incorporated to assist in challenging your agility, coordination, and mind-body connection. This class is the perfect compliment to your Postnatal Yoga and Pilates practice. In just 45 minutes you will condition your core, fire up your metabolism and build your endurance. Leave 889 Barre with more body awareness, energy and confidence. Connect to your body, your baby and meet other moms in the 889 Community. Join us for Postnatal Barre! This practice is low to no impact. *Babies must be at least 6 weeks old to attend and are welcome to attend until they begin to crawl. Bring a mat + water bottle. Baby carriers are optional if you'd like to wear your baby for the workout! Barre socks required - available for purchase in the 889 Shop.

About this studio

889 Community logo
889 Community

Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga, barre, meditation, and pilates an accessible and enjoyable possibility for everyone. We offer… read more

Thursday, February 21
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There are no classes Today, February 21.
Tomorrow, February 22
45 min
Postnatal BarreDominique Cheshire
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please bring your yoga mat with you, a water bottle and comfortable clothes to practice in. 889 offers complimentary towels and lockers that are available to you with locks included. If you will be practicing barre at 889 barre socks are required. You can purchase barre socks at 889. You do not need a mat for barre with the exception of Derek's barre class on Monday. 889 holds time with the highest integrity. We are committed to starting and ending classes on time. Studio doors close precisely at class start time. Late entry is not permitted.

How to get there

Located just north on Yonge St. from Davenport. Easily accessible by both Bloor & Rosedale subway stations. Parking is available directly across from the studio, and is offered at $5 for 2 hours via the app, Honkmobile. Input the zode ID "889Y" to access this rate. First time with us? Fill out our waiver HERE before arriving to save time, or copy + paste this link to your browser-->

Studio amenities

Lockers, showers

87 ratings for Postnatal Barre

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based on 87 ratings

Most recent reviews

Postnatal Barre with April
I love Friday post natal class here
Postnatal Barre with Dominique
new instructor uses less barre style class but still a beautiful class to attend and meet other moms
Postnatal Barre with April
I loved April she ran the class similar to the original instructor Lina- not easy shoes to full
Postnatal Barre with Dominique
welcoming baby atmosphere really enjoy the postnatal classes
Postnatal Barre with Lina
Postnatal Barre with April
A very bright and welcoming space. The staff were kind and professional. I wanted to workout for longer at the studio!
Postnatal Barre with April
Fave post natal workout! Tough but great!

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