By Donation - Community Class (with YTT Grad) at 889 Community
About this class
Support 889's Yoga Teacher Training Graduates in our pop-up By-Donation Community classes! Join Jermaine Stennett every Monday evening from Jan 28th to Feb 25th for Chakra Yin. This cozy, candlelit class combines yin yoga, a passive practice that stimulates energy lines in the subtle body while stretching soft tissues in the physical body, with the chakras, the seven primary energy centres in the subtle body. Students will move through a series of both indulgent and challenging yin shapes intended to help open or balance the chakras as they open and stretch the body. The power of visualizations, affirmations and chakra themed healing music will also be used to encourage this beautiful energetic and physical unfolding. A lover and practitioner of yoga for over 15 years, Jermaine has just graduated from 889's Yoga Teacher Training program, and she completed yin and chair yoga Teacher Trainings last Spring. Her calm nature draws her to the slower and gentler styles of yoga, and her warm personality creates a nurturing space for students seeking to bring balance to their more active yoga practice or life overall. Jermaine currently teaches chair yoga in a corporate setting, where she inspires her students to slow down, tune in and notice what comes up. Donations will go to Interval House. It is the first centre for abused women and children in Canada. They are leaders in the campaign for women’s empowerment, providing innovative, specialized services that help women survivors of intimate partner violence and their children transform their lives and break the cycle of abuse. All levels welcome. You do not need to attend all four classes, drop-in to any of the four sessions.
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How to prepare
Please bring your yoga mat with you, a water bottle and comfortable clothes to practice in. 889 offers complimentary towels and lockers that are available to you with locks included. If you will be practicing barre at 889 barre socks are required. You can purchase barre socks at 889. You do not need a mat for barre with the exception of Derek's barre class on Monday. 889 holds time with the highest integrity. We are committed to starting and ending classes on time. Studio doors close precisely at class start time. Late entry is not permitted.
How to get there
Located just north on Yonge St. from Davenport. Easily accessible by both Bloor & Rosedale subway stations. Parking is available directly across from the studio, and is offered at $5 for 2 hours via the app, Honkmobile. Input the zode ID "889Y" to access this rate. First time with us? Fill out our waiver HERE before arriving to save time, or copy + paste this link to your browser--> https://goo.gl/Dkf13E
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