Restorative Yoga Class at 5th Element Wellness
About this class
The ultimate relaxation experience that incorporates elements of meditation, and supported restorative poses, to help you wind down and find a sense of calm, stillness in both the mind and body. The class will focus on relaxation and stress reduction postures performed in a reclined or seated position.
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How to prepare
Please bring a hand towel and arrive five minutes early.
Lockers, mats, parking, showers, towels
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