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Primal Burn at 5th Element Wellness

4.9(62)
79 Queens Parade, Fitzroy North, VIC, 3068
Fitzroy

Start taking classes at 5th Element Wellness and other studios!

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About this class

A class that keeps you active with constant primal movement patterns. Primal Burn will get you moving exactly how the human body was designed to as you incorporate body weight animal locomotion patterns. Get a great sweat whilst you mobilise fat and discover ways of moving you've long since forgotten. Great for: Shedding body fatIncreasing blood flow and transportation of nutrients around the bodyJoint healthEnhancing cognitive function

About this studio

5th Element Wellness logo
5th Element Wellness

5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility in Melbourne. 5EW applies a holistic approach to fitness and wellness. With great training… read more

Tuesday, February 19
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There are no classes Today, February 19.
Saturday, February 23
60 min
Primal BurnNicole Alicastro
4.9
Strength Training
Monday, February 25
60 min
Primal BurnJack Turner
4.9
Strength Training
Saturday, March 2
60 min
Primal BurnNicole Alicastro
4.9
Strength Training
Monday, March 4
60 min
Primal BurnJack Turner
4.9
Strength Training

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How to prepare

Please bring a hand towel and arrive five minutes early.

Studio amenities

Lockers, mats, parking, showers, towels

62 ratings for Primal Burn

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4.9/5.0
based on 62 ratings

Most recent reviews

Primal Burn with David
What a fun workout. So different, a little funny and awkward, but thoroughly enjoyed it.
Primal Burn with Jack
So much fun! And great tunes
Primal Burn with Nicole
Loved it. Simple movements with maximum focus on form and technique that really make you sweat!
Primal Burn with Jack
Stretching and mobility
Primal Burn with Nicole
Great workout!!
Primal Burn with Nicole
Great workout! Fun class
Primal Burn with Nicole
Really interesting class, lots of creative movement taking ideas from yoga, pilates dance and capoeira among others. Sometimes intense, sometimes gentle, but definitely fun.

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