CrossFit Striking at 5th Element Combat Fitness
About this class
CrossFit Striking teaches participants how to increase overall fitness, core strength, rotational speed, and power by incorporating striking drills into CrossFit workouts. Each class incorporates basic mixed martial arts, boxing, and self-protection striking concepts with CrossFit movements to create a fun and exciting new workout. Want to try something new and challenging...drop into one of our classes today!
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please arrive 10 minutes early and alert the coach you are coming from ClassPass. Also, please wear comfortable active wear and well supported athletic shoes.
How to get there
The 5th Element Combat Fitness gym is located off of Commercial Blvd, at 4725 NE 12th Avenue in Oakland Park, FL. For any questions regarding location, email firstname.lastname@example.org.
Lockers, mats, parking, showers
You may see these exercises in class
People also viewed
Start taking classes at 5th Element Combat Fitness and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!