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Reviews for Power Sculpt at 532Yoga

532 N Washington St, Suite 100, Alexandria, VA, 22314
Old Town Alexandria

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About this class

This power-up session builds strength, stamina, and flexibility and targets specific muscle groups and body parts. Each class will incorporate core strength postures and movements. With a strong core you stand taller, look leaner and feel healthier and more energetic. And it's fun! Get moving, burn some extra calories, build healthy bone density, tone up those shoulders, biceps and core, leg and other bits, and leave feeling calm, strong, refreshed and rejuvenated! This is not a yoga class, it's 'power sculpt'.

About this studio

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532Yoga offers a diverse and challenging set of yoga classes from Gentle, Sculpt, Ashtanga, Iyengar, Vinyasa, Dharma and more!

248 ratings for Power Sculpt

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based on 248 ratings
Power Sculpt with Melanie
Great dynamic workout and lots of fun!
Power Sculpt with Melanie
Great class!
Power Sculpt with Ginny
Nothing against this class or the instructor, but it just wasn't for me! I expected a power/sculpt yoga class, but it was a lot of floor work that just really hurt my spine/tailbone/neck on a thin yoga mat and wooden floor. I ended up having to leave half-way through because my body hurt in the not-good way. I feel badly about it, but it just wasn't what I expected.