Reviews for Power Sculpt at 532Yoga
About this class
This power-up session builds strength, stamina, and flexibility and targets specific muscle groups and body parts. Each class will incorporate core strength postures and movements. With a strong core you stand taller, look leaner and feel healthier and more energetic. And it's fun! Get moving, burn some extra calories, build healthy bone density, tone up those shoulders, biceps and core, leg and other bits, and leave feeling calm, strong, refreshed and rejuvenated! This is not a yoga class, it's 'power sculpt'.
About this studio
532Yoga offers a diverse and challenging set of yoga classes from Gentle, Sculpt, Ashtanga, Iyengar, Vinyasa, Dharma and more!