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Guided Meditation at 532Yoga

5.0(5)
532 N Washington St, Suite 100, Alexandria, VA, 22314
Old Town Alexandria

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About this class

Achieve a meditative, calm, and relaxed state, using music and sound healing to gently, non-invasively help us heal on all levels. This practice uses our voices, and other practices, to create healing sound vibrations within the body, which in turn helps the internal functions of our bodies come back into alignment.

About this studio

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532Yoga

532Yoga offers a diverse and challenging set of yoga classes from Gentle, Sculpt, Ashtanga, Iyengar, Vinyasa, Dharma and more!

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There are no classes Today, February 15.
Tuesday, February 19
50 min
Guided MeditationJennifer Trainor Ed.S.
5.0
Wellness, Relaxation, Meditation

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How to prepare

Please bring your own mat if you have one, or you can rent a mat at the studio. Also, wear comfortable clothing that will not restrict your movements.

How to get there

Parking is available.

Studio amenities

Mats, towels

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based on 5 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!