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Yoga Flow at 5 Points Local

4.7(52)
1017 N Flores St, San Antonio, TX, 78212
Downtown San Antonio

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About this class

Hatha yoga refers to a set of physical exercises (asanas) designed to align the muscles and bones and open the many energy channels of the body, especially the spine, so that energy can flow freely. Hatha yoga is intended to create a balance of strength and flexibility in the body as well as a balance of effort and surrender in each asana. A powerful tool for self-transformation, Hatha yoga requires that one pay special attention to the breath, which helps calm the fluctuations of the mind. This allows the practitioner to become more present in the unfolding of each moment, resulting in more awareness and relaxation. This class has a little something for everyone – from a newer to seasoned practitioners. Recommended for all levels.

About this studio

5 Points Local logo
5 Points Local

Breathe, nourish, connect. That is the mantra at 5 Points Local. They have created a space centered around these three essentials to healthy bodies, minds and communities. Inspiring… read more

Monday, February 18
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There are no classes Today, February 18.
Tomorrow, February 19
60 min
Yoga FlowStephanie Cavazos
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
60 min
Yoga FlowDominique Campa
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Yoga FlowStephanie Cavazos
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
Yoga FlowDominique Campa
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

5 Point Local is located at 1017 N Flores Street in San Antonio, Texas.

Studio amenities

Mats

52 ratings for Yoga Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 52 ratings

Most recent reviews

Yoga Flow with Dominique
Seriously my favorite class of the week
Yoga Flow with Dominique
Shes amazing!! So much attention to the breath and the most beautiful sequences
Yoga Flow with Dominique
Fantastic time!! Such a beautiful class
Yoga Flow with Monika
Class with Monica was great!
Yoga Flow with Max
Atmosphere was very quiet relaxing. It was awesome with the large windows looking at the trees moving with the breeze and hearing the birds chirping.
Yoga Flow with Max
I absolutely loved this class! It was super fun! The space is peaceful and lovely, with cork flooring and ambient chirpy birds, and the instructor is very accessible and attentive to new students. I will definitely add this class to my regular schedule! ~Jillian

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!