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Strong Flow at 5 Points Local

4.8(40)
1017 N Flores St, San Antonio, TX, 78212
Downtown San Antonio

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How it works

About this class

This class presents a balanced mix of breath awareness, movement, alignment, strength and flexibility. It is a great class for anyone who is interested in learning more about a traditional vinyasa flow. Open to all experience levels (even beginners) and individual modifications will be available.

About this studio

5 Points Local logo
5 Points Local

Breathe, nourish, connect. That is the mantra at 5 Points Local. They have created a space centered around these three essentials to healthy bodies, minds and communities. Inspiring… read more

Tuesday, February 19
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There are no classes Today, February 19.
Sunday, February 24
60 min
Strong FlowChasity Morris
4.8
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Strong FlowDominique Campa
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 3
60 min
Strong FlowChasity Morris
4.8
Flexibility, Balance, Arms, Yoga
Monday, March 4
60 min
Strong FlowDominique Campa
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

5 Point Local is located at 1017 N Flores Street in San Antonio, Texas.

Studio amenities

Mats

40 ratings for Strong Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 40 ratings

Most recent reviews

Strong Flow with Dominique
Awesome! Dominique is a great instructor
Strong Flow with Monika
Seriously amazing!
Strong Flow with Morgan
Morgan teaches classes that are both accessible and build toward advanced postures.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!