ClassPass

Get ClassPass

Start taking classes at 432 House and other studios!

How it works

RowFlow at 432 House

4.8(165)
1350 6th Ave, Ground Floor, New York, NY, 10019
Midtown

Start taking classes at 432 House and other studios!

How it works

About this class

Move beyond the elements of just learning how to row properly. You will learn how to transfer your skills to other modalities and aspects of daily life, all while torching calories and having a blast!

About this studio

432 House logo
432 House

Fitness is a focus. A central point. Surrounded by a multitude of factors that determine success or failure. Fitness is the space you make for yourself because your body and mind… read more

Monday, February 18
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
Today, February 18
45 min
Tomorrow, February 19
45 min
RowFlowDerek Antonini
4.8
45 min
RowFlowDerek Antonini
4.8
Wednesday, February 20
45 min
45 min
RowFlowDerek Antonini
4.8
45 min
RowFlowDerek Antonini
4.8

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear comfortable clothes and well-supported shoes.

How to get there

Our entrance is on 6th Ave. next door to Joe & the Juice.

Studio amenities

Lockers, mats, showers, towels

165 ratings for RowFlow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 165 ratings

Most recent reviews

RowFlow
Not a rowing class, more of a circuit training - very hard, will have you sweat insane amounts
RowFlow
Toughhhh class. First of all, they basically joined the No BS & Row Flow class so it’s in the same room. The floor exercises are the same but then you split off to use the rower or bike. I did the rower. There were 6 rounds of 4 min intervals. Prob 30 second break between the 4 mins. Would totally come back - small class, attentive instructor and high energy. Just be ready
RowFlow
always a great workout with Derek!
RowFlow
Lindsey was great but this definitely wasn’t a rowing class. It was an HIIT circuit.
RowFlow
Lindsey is a great instructor and motivator. Will definitely be back for another class
RowFlow
Instructor was helpful and encouraging. 45 minutes did not feel long enough for the intensity of the workout. Locker room was clean.
RowFlow
Lindsay was awesome!!!
RowFlow
Great workout and sweat.
RowFlow
It’s intense but worth it!
RowFlow
Challenging class for sure! There are a few kinks still to be worked out at this new studio (more lockers, please!), but the equipment is top notch and the instructors motivating and friendly.

Start taking classes at 432 House and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!