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BRAVE 45 at 432 House

4.8(113)
1350 6th Ave, Ground Floor, New York, NY, 10019
Midtown

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About this class

This is a class set up to challenge your limitations mentally and physically. We focus on educating your body and mind in two training blocks: power and stamina to switch up the routine Focus on Power and Stamina

About this studio

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432 House

Fitness is a focus. A central point. Surrounded by a multitude of factors that determine success or failure. Fitness is the space you make for yourself because your body and mind… read more

Sunday, February 17
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There are no classes Today, February 17.
Tuesday, February 19
45 min
BRAVE 45Derek Antonini
4.8
Wednesday, February 20
45 min
BRAVE 45Lindsey Hailes
4.8
Thursday, February 21
45 min
BRAVE 45Lindsey Hailes
4.8
Tuesday, February 26
45 min
BRAVE 45Derek Antonini
4.8

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How to prepare

Please wear comfortable clothes and well-supported shoes.

How to get there

Our entrance is on 6th Ave. next door to Joe & the Juice.

Studio amenities

Lockers, mats, showers, towels

113 ratings for BRAVE 45

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4.8/5.0
based on 113 ratings

Most recent reviews

BRAVE 45
Great class for all levels. Lindsey went over each move and continuously watched everyone’s form and provided instruction throughout the class.
BRAVE 45
Lindsey is the best, she’s very motivating!
BRAVE 45
SO challenging. Motivating teacher with good focus on form, she had some good music too but a lot of switching songs.
BRAVE 45
brave 45 w/ Lindsey: Everyone here is very friendly. Not your typical boutique fitness spot where everyone’s a bit aloof. Lindsey was motivating and switched up the exercises for each round which was fun. Made the time in class fly. Not a class that you need to be intimidated to take, but still a great workout.
BRAVE 45
Upbeat small, personal class with a great instructor! I would highly recommend this class!
BRAVE 45
Loved the workout, broke a huge sweat! Lindsey was super attentive and friendly and motivating. Definitely returning.
BRAVE 45
Class was the perfect mix of cardio and strength. Just intense enough
BRAVE 45
Great strength/conditioning class!
BRAVE 45
Good workout but could have been a bit more intense and longer
BRAVE 45
Very dynamic workout, great balance of cardio and strength.

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