Core & More at 3N1 Fitness Revolution
About this class
This class is all about building strength and improving functional fitness of the abdominals, mid-section, glutes and the cross-slings, which run from the upper to lower body. Exercises are designed to improve your functional strength for better mobility and pain prevention.
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How to prepare
Please wear comfortable workout clothing and athletic shoes. Bring water if you'd like!
How to get there
3N1 Fitness Revolution is located at 1952 S. Industrial Hwy, Ste G, in Ann Arbor, MI.
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