Total Body Conditioning at 3H Fitness and Wellness Clinic
About this class
Strength Training and Total Body Workout. Must have prior experience with proper form. Intermediate to Advance Fitness Levels. Class includes Kettle Bells, Free weights, TRX, Body Weight Exercises, and Core.
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How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
3H Fitness and Wellness Clinic is located at 413 Montaño Rd NE suite D
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