312 Tabata at 312 Athletic Club
About this class
312 version of Tabata. We focus on using maximum effort for 30 secs, then 15 secs of rest. You'll do 12 exercises. This class will burn fat, and also improve endurance speed, so come try it!
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How to prepare
Please wear athletic clothing and training shoes. Bring a water bottle and hand towel if you like.
How to get there
312 Athletic Club is located at 3603 N Ashland Ave, on the corner of W Addison St. and Ashland Ave. If taking public transportation, the Addison Brown Line is best.
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