Get ClassPass

Start taking classes at 305 Yoga and other studios!

How it works

Free Yoga Fridays at 305 Yoga

9537 NE 2nd Ave, Miami Shores, FL, 33138
Miami Shores

Start taking classes at 305 Yoga and other studios!

How it works

About this class

Start your weekend with a radiant glow and beautiful Karma! Once a week, our community and studio gathers for a Free/Donation based community class open to all experience levels, with all donations benefiting the Connection Coalition. A traditional Vinyasa sequence, the class focuses on poses designed to purify your body + mind. Through dynamic flow, targeted poses, conscious breathing (pranayama) and varying hold times, the sequence aims to increase circulation, stimulate the lymphatic system, increase energy and detox the body. Mindfulness of breath + meditation are incorporated, bringing awareness and calm to your mind. A unique spiritual message is shared and integrated into the practice, offering a challenge to students, both mentally and physically. The classes ultimate goal is cleansing, healing, mindfulness—along with good karma and giving back to our community!  You get to soak up the good vibes for a donation to our  non-profit 501c3 organization The Connection Coalition which brings free yoga to underserved youth who are at risk or in crisis. Karmic win for ALL, PLUS you get YOGA! **Attendance at this class is free of charge, but Donations are always Welcome. This will NOT use a class from any package you may have on your account.

About this studio

305 Yoga logo
305 Yoga

305 Yoga offers classes for all levels. Their community believes in taking yoga off the mat with their non-profit, Yoga Gangsters. Empowering humanity 1 breath at a time!

Saturday, February 16
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thur
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thur
There are no classes Today, February 16.
Friday, February 22
60 min
Free Yoga FridaysMichele Lenahan
Flexibility, Balance, Arms, Yoga, Free

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please bring a yoga mat or you can rent from the studio!

Studio amenities

Parking, showers

1 ratings for Free Yoga Fridays

5 stars
4 stars
3 stars
2 stars
1 star
based on 1 ratings

Most recent reviews

Free Yoga Fridays with Michele
Amazing vibe and lots of good poses!

Start taking classes at 305 Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!