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Hot Vinyasa Flow (90-94) at 2Hot Yoga

4.8(24)
1500 Old Deerfield Rd, Suite 9, Highland Park, IL, 60035
Highland Park

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About this class

This class will guide you in a meditative flow incorporating sun salutations and variations of standing poses linked together. Class will focus on standing asanas, balance poses, arm balances and core followed by deep opening asanas. Attention on breath and alignment is incorporated along with sequencing designed to help create strength and flexibility in body and mind. Understanding of the sun salutations and how to modify poses on your own is important. Room is heated between 90-94 degrees.

About this studio

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2Hot Yoga

Their studio offers a variety of hot yoga classes focusing on strength, flexibility and balance with a holistic approach of nurturing the mind and spirit. Every class ends with… read more

Friday, February 15
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There are no classes Today, February 15.
Tomorrow, February 16
60 min
Flexibility, Balance, Arms, Yoga
Monday, February 18
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
60 min
Hot Vinyasa Flow (90-94)Stephie Falberg
4.8
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Hot Vinyasa Flow (90-94)Jessica Berger
4.8
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
Hot Vinyasa Flow (90-94)Stephie Falberg
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear clothing that is not tool loose, bring a water bottle, and try not to eat sooner than an hour before class.

24 ratings for Hot Vinyasa Flow (90-94)

5 stars
4 stars
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1 star
4.8/5.0
based on 24 ratings

Most recent reviews

Hot Vinyasa Flow (90-94) with Lauri
Instructor was helpful, educated and set a great tone for this session. Nice sweat and stretch- great post workout flow
Hot Vinyasa Flow (90-94) with Stephie
Was such a great class. Instructor had a great flow and great instruction.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!