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2 Hot Yoga (94-99) at 2Hot Yoga

1500 Old Deerfield Rd, Suite 9, Highland Park, IL, 60035
Highland Park

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About this class

This class was developed as a combination of our hot vinyasa classes and niyama hot yoga. The postures are sequenced to build slowly, open the body in a safe manner, and strengthen body and mind from head to toe. This class set to uplifting tunes, combines flowing sequences and static holds. Suitable for all level students, but modifications are provided for both the newer student and the advanced practitioner. The added heat and humidity in the room promote deep stretching and enhanced mental focus. Classes are heated between 92 and 95 degrees.

About this studio

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2Hot Yoga

Their studio offers a variety of hot yoga classes focusing on strength, flexibility and balance with a holistic approach of nurturing the mind and spirit. Every class ends with…read more

Wednesday, April 24
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How to prepare

Wear clothing that is not tool loose, bring a water bottle, and try not to eat sooner than an hour before class.

47 ratings for 2 Hot Yoga (94-99)

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based on 47 ratings

Most recent reviews

2 Hot Yoga (94-99) with Megan
Megan is amazing! Her music is so good and the flow was perfect! Thank you!
2 Hot Yoga (94-99) with Michelle
Michelle Atwater was an awesome teacher.
2 Hot Yoga (94-99) with Jessica
Great workout, liked the instructor. Only request would be to limit talking/music before class starts.
2 Hot Yoga (94-99) with Amy
Great hands-on instructor. She kept the flow moving and inspiring. Great sweaty work out.

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